SUPREME ITALIAN SAUSAGE vs HAM AND CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUPREME ITALIAN SAUSAGE: 5
vs
HAM AND CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | SUPREME ITALIAN SAUSAGE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 6 cal | 229 cal | |
| Protein | 9.7 g | 11.1 g | |
| Carbs | 28.4 g | 20.8 g | |
| Fat | 8.4 g | 10.4 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME ITALIAN SAUSAGE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SUPREME ITALIAN SAUSAGE | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 174 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 168 MG | 45 MG | |
| Sodium, Na | 490 MG | 507 MG |