SUPREME CEREAL GRANOLA vs MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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MULTIGRAIN CEREAL wins in 7 out of 11 nutrient categories
SUPREME CEREAL GRANOLA: 3
vs
MULTIGRAIN CEREAL: 7
(1 ties)
Overview
| Nutrient | SUPREME CEREAL GRANOLA | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 83.3 g | |
| Fat | 17.9 g | 1.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME CEREAL GRANOLA | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | SUPREME CEREAL GRANOLA | MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 833 MG | |
| Iron, Fe | 3.9 MG | 15 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 196 MG | 67 MG |