SUPREME CALZONE vs KOSHER SPINACH DISH PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER SPINACH DISH PIZZA wins in 5 out of 10 nutrient categories
SUPREME CALZONE: 4
vs
KOSHER SPINACH DISH PIZZA: 5
(1 ties)
Overview
| Nutrient | SUPREME CALZONE | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 176 cal | |
| Protein | 12.4 g | 8.1 g | |
| Carbs | 23.9 g | 19.9 g | |
| Fat | 11.5 g | 7.4 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME CALZONE | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.8 MG |
Minerals
| Mineral | SUPREME CALZONE | KOSHER SPINACH DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 469 MG | 191 MG |