SUPREME BROWNIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
SUPREME BROWNIE MIX: 1
vs
PANCAKE & WAFFLE MIX: 12
(2 ties)
Overview
| Nutrient | SUPREME BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 352 cal | |
| Protein | 3.2 g | 9.3 g | |
| Carbs | 80.7 g | 72.2 g | |
| Fat | 6.5 g | 1.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 5.6 MG | |
| Riboflavin | 0.1 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | SUPREME BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 361 MG | |
| Iron, Fe | 2.3 MG | 7.4 MG | |
| Potassium, K | 226 MG | 315 MG | |
| Sodium, Na | 323 MG | 889 MG |