SUPREME BELL PEPPERS vs POTATO & CHEESE GOURMET CALZONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUPREME BELL PEPPERS: 5
vs
POTATO & CHEESE GOURMET CALZONES: 5
(1 ties)
Overview
| Nutrient | SUPREME BELL PEPPERS | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Calories | 227 cal | 218 cal | |
| Protein | 9.4 g | 9.2 g | |
| Carbs | 19.5 g | 24.7 g | |
| Fat | 12.5 g | 7.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME BELL PEPPERS | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SUPREME BELL PEPPERS | POTATO & CHEESE GOURMET CALZONES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 141 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 523 MG | 254 MG |