SUPPORT OUR TROOPS PASTA vs ROTINI
Nutrition comparison per 100 g serving
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SUPPORT OUR TROOPS PASTA wins in 7 out of 14 nutrient categories
SUPPORT OUR TROOPS PASTA: 7
vs
ROTINI: 6
(1 ties)
Overview
| Nutrient | SUPPORT OUR TROOPS PASTA | ROTINI | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 71.9 g | 73.2 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPPORT OUR TROOPS PASTA | ROTINI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SUPPORT OUR TROOPS PASTA | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 35 MG | 0 MG |