SUPERVALU vs CHEDDAR & PEPPER PUFFED CORN
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR & PEPPER PUFFED CORN wins in 5 out of 10 nutrient categories
SUPERVALU: 3
vs
CHEDDAR & PEPPER PUFFED CORN: 5
(2 ties)
Overview
| Nutrient | SUPERVALU | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 700 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERVALU | CHEDDAR & PEPPER PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 1,464 MG |