SUPERVALU vs HARMONS
Nutrition comparison per 100 g serving
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SUPERVALU wins in 5 out of 10 nutrient categories
SUPERVALU: 5
vs
HARMONS: 3
(2 ties)
Overview
Vitamins
| Vitamin | SUPERVALU | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERVALU | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 78 MG | 10 MG |