SUPERVALU vs PLUM

Nutrition comparison per 100 g serving

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SUPERVALU wins in 5 out of 11 nutrient categories

SUPERVALU: 5 vs PLUM: 4 (2 ties)

Overview

Nutrient	SUPERVALU	PLUM	Winner
Calories	250 cal	67 cal
Protein	2.5 g	0 g
Carbs	60 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SUPERVALU	PLUM	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	SUPERVALU	PLUM
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	178 MG
Sodium, Na	12 MG	0 MG

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