SUPERVALU vs APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPERVALU: 4
vs
APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | SUPERVALU | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 81 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 52 g | 19.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERVALU | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | SUPERVALU | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |