SUPERSEED VEGAN BREAD vs POTATO COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO COUNTRY STYLE BREAD wins in 9 out of 15 nutrient categories
SUPERSEED VEGAN BREAD: 3
vs
POTATO COUNTRY STYLE BREAD: 9
(3 ties)
Overview
| Nutrient | SUPERSEED VEGAN BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 279 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 16.7 g | 3.5 g | |
| Fiber | 13.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERSEED VEGAN BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERSEED VEGAN BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 100 MG | 105 MG | |
| Sodium, Na | 317 MG | 349 MG |