SUPERIOR ON MAIN vs TICKLEBELLY
Nutrition comparison per 100 g serving
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TICKLEBELLY wins in 7 out of 10 nutrient categories
SUPERIOR ON MAIN: 1
vs
TICKLEBELLY: 7
(2 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | TICKLEBELLY | Winner |
|---|---|---|---|
| Calories | 455 cal | 297 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 50 g | 41.8 g | |
| Fat | 27.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | TICKLEBELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.8 MG |
Minerals
| Mineral | SUPERIOR ON MAIN | TICKLEBELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 159 MG | 253 MG |