SUPERIOR ON MAIN vs MINT FUDGE COOKIES
Nutrition comparison per 100 g serving
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SUPERIOR ON MAIN wins in 5 out of 10 nutrient categories
SUPERIOR ON MAIN: 5
vs
MINT FUDGE COOKIES: 3
(2 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 69.0 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR ON MAIN | MINT FUDGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 259 MG |