SUPERIOR ON MAIN vs SWEET SAM'S
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SAM'S wins in 7 out of 10 nutrient categories
SUPERIOR ON MAIN: 2
vs
SWEET SAM'S: 7
(1 ties)
Overview
| Nutrient | SUPERIOR ON MAIN | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 370 cal | 402 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 66.7 g | 55.9 g | |
| Fat | 13.0 g | 18.6 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR ON MAIN | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SUPERIOR ON MAIN | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 241 MG | 402 MG |