SUPERIOR NUT COMPANY vs NUT MIX
Nutrition comparison per 100 g serving
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SUPERIOR NUT COMPANY wins in 6 out of 10 nutrient categories
SUPERIOR NUT COMPANY: 6
vs
NUT MIX: 2
(2 ties)
Overview
| Nutrient | SUPERIOR NUT COMPANY | NUT MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 46.7 g | 39.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT COMPANY | NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT COMPANY | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 286 MG |