SUPERIOR NUT COMPANY vs GARLIC & GARDEN HERBS PISTACHIOS
Nutrition comparison per 100 g serving
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GARLIC & GARDEN HERBS PISTACHIOS wins in 8 out of 11 nutrient categories
SUPERIOR NUT COMPANY: 1
vs
GARLIC & GARDEN HERBS PISTACHIOS: 8
(2 ties)
Overview
| Nutrient | SUPERIOR NUT COMPANY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 667 cal | 536 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 56.7 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT COMPANY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT COMPANY | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 400 MG | 1,036 MG |