SUPERIOR NUT COMPANY vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 9 out of 11 nutrient categories
SUPERIOR NUT COMPANY: 0
vs
KROGER: 9
(2 ties)
Overview
| Nutrient | SUPERIOR NUT COMPANY | KROGER | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 26.7 g | |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT COMPANY | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SUPERIOR NUT COMPANY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 400 MG | 667 MG |