SUPERIOR NUT & CANDY vs FLAVE!
Nutrition comparison per 100 g serving
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FLAVE! wins in 4 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 3
vs
FLAVE!: 4
(3 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | FLAVE! | Winner |
|---|---|---|---|
| Calories | 353 cal | 600 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 44.1 g | 25.7 g | |
| Fat | 17.7 g | 45.7 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | FLAVE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | FLAVE! | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 57 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 29 MG | 29 MG | Tie |