SUPERIOR NUT & CANDY vs CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUPERIOR NUT & CANDY: 4
vs
CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN: 4
(3 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 562 cal | 429 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 53.1 g | 71.4 g | |
| Fat | 34.4 g | 12.5 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | CARAMEL & CHEDDAR CHEESE FLAVORED CHICAGO STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 31 MG | 1,607 MG |