SUPERIOR FARMS vs PREMIUM QUALITY CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY CORNED BEEF wins in 8 out of 11 nutrient categories
SUPERIOR FARMS: 1
vs
PREMIUM QUALITY CORNED BEEF: 8
(2 ties)
Overview
| Nutrient | SUPERIOR FARMS | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 224 cal | 214 cal | |
| Protein | 16.5 g | 25 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 16.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR FARMS | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SUPERIOR FARMS | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 659 MG | 875 MG |