SUPERIOR FARMS vs COLEMAN PORK
Nutrition comparison per 100 g serving
Ad 468x60
SUPERIOR FARMS wins in 6 out of 10 nutrient categories
SUPERIOR FARMS: 6
vs
COLEMAN PORK: 2
(2 ties)
Overview
| Nutrient | SUPERIOR FARMS | COLEMAN PORK | Winner |
|---|---|---|---|
| Calories | 224 cal | 286 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 16.5 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR FARMS | COLEMAN PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SUPERIOR FARMS | COLEMAN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 659 MG | 76 MG |