SUPERGIRL vs ORGANIC LOWER SODIUM SOUP
Nutrition comparison per 100 g serving
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SUPERGIRL wins in 5 out of 10 nutrient categories
SUPERGIRL: 5
vs
ORGANIC LOWER SODIUM SOUP: 4
(1 ties)
Overview
| Nutrient | SUPERGIRL | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calories | 68 cal | 33 cal | |
| Protein | 2.7 g | 0.8 g | |
| Carbs | 12.6 g | 7.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERGIRL | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3.7 MG |
Minerals
| Mineral | SUPERGIRL | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 140 MG | 118 MG |