SUPERFOOD VEGGIE CAKES vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUPERFOOD VEGGIE CAKES: 5
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | SUPERFOOD VEGGIE CAKES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 140 cal | 107 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.0 g | 19.3 g | |
| Fat | 7.0 g | 4.3 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD VEGGIE CAKES | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERFOOD VEGGIE CAKES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 140 MG | 25 MG |