SUPERFOOD VEGGIE CAKES vs LOADED NACHO FRIES WITH CHORIZO ZESTY SEASONED FRENCH FRIES SMOTHERED IN A CHUNKY QUESO SAUCE WITH JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUPERFOOD VEGGIE CAKES: 4
vs
LOADED NACHO FRIES WITH CHORIZO ZESTY SEASONED FRENCH FRIES SMOTHERED IN A CHUNKY QUESO SAUCE WITH JALAPENOS: 4
(2 ties)
Overview
| Nutrient | SUPERFOOD VEGGIE CAKES | LOADED NACHO FRIES WITH CHORIZO ZESTY SEASONED FRENCH FRIES SMOTHERED IN A CHUNKY QUESO SAUCE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 175 cal | 180 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 17.5 g | 13.4 g | |
| Fat | 8.8 g | 11.6 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD VEGGIE CAKES | LOADED NACHO FRIES WITH CHORIZO ZESTY SEASONED FRENCH FRIES SMOTHERED IN A CHUNKY QUESO SAUCE WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9.5 MG |
Minerals
| Mineral | SUPERFOOD VEGGIE CAKES | LOADED NACHO FRIES WITH CHORIZO ZESTY SEASONED FRENCH FRIES SMOTHERED IN A CHUNKY QUESO SAUCE WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 70 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 439 MG | 454 MG |