SUPERFOOD PROTEIN BAR vs VEGAN BAR
Nutrition comparison per 100 g serving
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VEGAN BAR wins in 9 out of 19 nutrient categories
SUPERFOOD PROTEIN BAR: 7
vs
VEGAN BAR: 9
(3 ties)
Overview
| Nutrient | SUPERFOOD PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 446 cal | |
| Protein | 20 g | 12.3 g | |
| Carbs | 50 g | 43.1 g | |
| Fat | 16 g | 26.2 g | |
| Fiber | 10 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD PROTEIN BAR | VEGAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 154 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 7.2 MG | 4.2 MG | |
| Magnesium, Mg | 80 MG | 185 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 0 MG | 723 MG | |
| Sodium, Na | 360 MG | 23 MG |