SUPERFOOD ICE TREAT vs ZUMA VALLEY
Nutrition comparison per 100 g serving
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SUPERFOOD ICE TREAT wins in 8 out of 14 nutrient categories
SUPERFOOD ICE TREAT: 8
vs
ZUMA VALLEY: 5
(1 ties)
Overview
| Nutrient | SUPERFOOD ICE TREAT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 5.7 g | 1 g | |
| Carbs | 15.5 g | 6 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 1.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD ICE TREAT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 2.4 MG |
Minerals
| Mineral | SUPERFOOD ICE TREAT | ZUMA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 24 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 333 MG | 200 MG | |
| Sodium, Na | 0 MG | 10 MG |