SUPERFOOD CEREAL vs HIGH PROTEIN GINGER GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD CEREAL wins in 5 out of 11 nutrient categories
SUPERFOOD CEREAL: 5
vs
HIGH PROTEIN GINGER GRANOLA CLUSTERS: 4
(2 ties)
Overview
| Nutrient | SUPERFOOD CEREAL | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 354 cal | 456 cal | |
| Protein | 10.8 g | 17.5 g | |
| Carbs | 58.5 g | 66.7 g | |
| Fat | 7.7 g | 15.8 g | |
| Fiber | 13.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD CEREAL | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD CEREAL | HIGH PROTEIN GINGER GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 175 MG | |
| Iron, Fe | 3.1 MG | 4.7 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 31 MG | 333 MG |