SUPERFOOD BITES vs ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD BITES wins in 6 out of 11 nutrient categories
SUPERFOOD BITES: 6
vs
ROASTED MACADAMIAS: 2
(3 ties)
Overview
| Nutrient | SUPERFOOD BITES | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 643 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 32.1 g | |
| Fat | 21.4 g | 60.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BITES | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD BITES | ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |