SUPERFINO ARBORIO WIDE GRAIN RISOTTO RICE vs GOLDEN
Nutrition comparison per 100 g serving
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GOLDEN wins in 3 out of 13 nutrient categories
SUPERFINO ARBORIO WIDE GRAIN RISOTTO RICE: 1
vs
GOLDEN: 3
(9 ties)
Overview
| Nutrient | SUPERFINO ARBORIO WIDE GRAIN RISOTTO RICE | GOLDEN | Winner |
|---|---|---|---|
| Calories | 340 cal | 340 cal | Tie |
| Protein | 6 g | 6 g | Tie |
| Carbs | 78 g | 78 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFINO ARBORIO WIDE GRAIN RISOTTO RICE | GOLDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERFINO ARBORIO WIDE GRAIN RISOTTO RICE | GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 20 MG |