SUPERBO vs ROCKY ROAD LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
SUPERBO: 3
vs
ROCKY ROAD LIGHT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SUPERBO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 152 cal | 154 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 23.8 g | 21.5 g | |
| Fat | 4.8 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERBO | ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 69 MG |