SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS vs TROPICAL ISLAND MIX
Nutrition comparison per 100 g serving
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TROPICAL ISLAND MIX wins in 5 out of 10 nutrient categories
SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS: 4
vs
TROPICAL ISLAND MIX: 5
(1 ties)
Overview
| Nutrient | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | TROPICAL ISLAND MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 453 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 43.3 g | |
| Fat | 7.1 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | TROPICAL ISLAND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 54 MG | 217 MG |