SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS vs CHOCOLATE EGGNOG ALMONDS
Nutrition comparison per 100 g serving
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SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS wins in 6 out of 11 nutrient categories
SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS: 6
vs
CHOCOLATE EGGNOG ALMONDS: 3
(2 ties)
Overview
| Nutrient | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 550 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 7.1 g | 37.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | CHOCOLATE EGGNOG ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 54 MG | 50 MG |