SUPER SWIRL VANILLA vs BIRTHDAY CAKE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
SUPER SWIRL VANILLA: 1
vs
BIRTHDAY CAKE LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | SUPER SWIRL VANILLA | BIRTHDAY CAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 101 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 22.1 g | 17.4 g | |
| Fat | 10.5 g | 2.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWIRL VANILLA | BIRTHDAY CAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER SWIRL VANILLA | BIRTHDAY CAKE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 70 MG | 159 MG |