SUPER SWEET WHOLE KERNEL CORN vs HANDPICKED RHUBARB
Nutrition comparison per 100 g serving
Ad 468x60
HANDPICKED RHUBARB wins in 5 out of 10 nutrient categories
SUPER SWEET WHOLE KERNEL CORN: 4
vs
HANDPICKED RHUBARB: 5
(1 ties)
Overview
| Nutrient | SUPER SWEET WHOLE KERNEL CORN | HANDPICKED RHUBARB | Winner |
|---|---|---|---|
| Calories | 82 cal | 21 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 20 g | 4.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SWEET WHOLE KERNEL CORN | HANDPICKED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | SUPER SWEET WHOLE KERNEL CORN | HANDPICKED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 5 MG | 0 MG |