SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE vs DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED APRICOTS wins in 6 out of 11 nutrient categories
SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE: 3
vs
DRIED APRICOTS: 6
(2 ties)
Overview
| Nutrient | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 321 cal | |
| Protein | 1.0 g | 3.6 g | |
| Carbs | 17.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SUPER STRAWBERRY ORGANIC MIXED FRUIT PUREE APPLE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 5 MG | 18 MG |