SUPER SHRED SALAD vs MIXED VEGETABLES SWEET & SOUR MARINADE
Nutrition comparison per 100 g serving
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MIXED VEGETABLES SWEET & SOUR MARINADE wins in 6 out of 11 nutrient categories
SUPER SHRED SALAD: 4
vs
MIXED VEGETABLES SWEET & SOUR MARINADE: 6
(1 ties)
Overview
| Nutrient | SUPER SHRED SALAD | MIXED VEGETABLES SWEET & SOUR MARINADE | Winner |
|---|---|---|---|
| Calories | 192 cal | 33 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 28.3 g | 10 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER SHRED SALAD | MIXED VEGETABLES SWEET & SOUR MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | SUPER SHRED SALAD | MIXED VEGETABLES SWEET & SOUR MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 111 MG | 800 MG |