SUPER REDS ORGANIC CREAMY SOUP vs GINGERED CARROT SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
GINGERED CARROT SOUP MIX wins in 6 out of 11 nutrient categories
SUPER REDS ORGANIC CREAMY SOUP: 4
vs
GINGERED CARROT SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SUPER REDS ORGANIC CREAMY SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Calories | 38 cal | 237 cal | |
| Protein | 1.3 g | 21.1 g | |
| Carbs | 6.7 g | 63.2 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 1.2 g | 21.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER REDS ORGANIC CREAMY SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | SUPER REDS ORGANIC CREAMY SOUP | GINGERED CARROT SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 105 MG | |
| Iron, Fe | 0.4 MG | 23.7 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 229 MG | 53 MG |