SUPER REDS ORGANIC CREAMY SOUP vs CRAB CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
SUPER REDS ORGANIC CREAMY SOUP wins in 6 out of 11 nutrient categories
SUPER REDS ORGANIC CREAMY SOUP: 6
vs
CRAB CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | SUPER REDS ORGANIC CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 38 cal | 110 cal | |
| Protein | 1.3 g | 4.1 g | |
| Carbs | 6.7 g | 9.4 g | |
| Fat | 1.0 g | 6.1 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER REDS ORGANIC CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SUPER REDS ORGANIC CREAMY SOUP | CRAB CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 229 MG | 347 MG |