SUPER RAW CACAO BEANS vs SEMI-SWEET CHOCOLATE MINI CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER RAW CACAO BEANS wins in 6 out of 11 nutrient categories
SUPER RAW CACAO BEANS: 6
vs
SEMI-SWEET CHOCOLATE MINI CHIPS: 1
(4 ties)
Overview
| Nutrient | SUPER RAW CACAO BEANS | SEMI-SWEET CHOCOLATE MINI CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 39.3 g | 66.7 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 32.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER RAW CACAO BEANS | SEMI-SWEET CHOCOLATE MINI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER RAW CACAO BEANS | SEMI-SWEET CHOCOLATE MINI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |