Uncle Harry's Natural Products, SUPER RAW CACAO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (32.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About SUPER RAW CACAO BEANS
Uncle Harry's Super Raw Cacao Beans are whole, unprocessed organic cacao beans (Theobroma cacao). Per 100g: 464 calories, 14.29g protein, 39.29g carbs, and 39.29g fat, with 32.1g fiber. As a raw, unroasted ingredient, they retain naturally occurring antioxidants and minerals. They can be eaten whole as a bitter snack, ground into raw cacao powder, or chopped and added to smoothies and energy bars.
Ingredients
ORGANIC RAW CACAO BEANS (THEOBROMA CACAO).
Dietary Information
SUPER RAW CACAO BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER RAW CACAO BEANS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SUPER RAW CACAO BEANS gets 12% of its calories from protein, 34% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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