SUPER RAW CACAO BEANS vs DIPPING CHOCOLATE
Nutrition comparison per 100 g serving
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SUPER RAW CACAO BEANS wins in 6 out of 10 nutrient categories
SUPER RAW CACAO BEANS: 6
vs
DIPPING CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | SUPER RAW CACAO BEANS | DIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 39.3 g | 57.5 g | |
| Fat | 39.3 g | 35 g | |
| Fiber | 32.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER RAW CACAO BEANS | DIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER RAW CACAO BEANS | DIPPING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |