SUPER PREMIUM SHORT GRAIN BROWN RICE vs SAFFRON RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
SAFFRON RISOTTO wins in 4 out of 10 nutrient categories
SUPER PREMIUM SHORT GRAIN BROWN RICE: 3
vs
SAFFRON RISOTTO: 4
(3 ties)
Overview
| Nutrient | SUPER PREMIUM SHORT GRAIN BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Calories | 349 cal | 157 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 74.4 g | 108.6 g | |
| Fat | 2.3 g | 2.9 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM SHORT GRAIN BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PREMIUM SHORT GRAIN BROWN RICE | SAFFRON RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,429 MG |