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SUPER PREMIUM ICE CREAM vs VANILLA LOWFAT FROZEN YOGURT

Nutrition comparison per 100 g serving

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VANILLA LOWFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
SUPER PREMIUM ICE CREAM: 1 vs VANILLA LOWFAT FROZEN YOGURT: 6 (4 ties)

Overview

Nutrient SUPER PREMIUM ICE CREAM VANILLA LOWFAT FROZEN YOGURT Winner
Calories 241 cal 151 cal
Protein 3.5 g 4.7 g
Carbs 26.4 g 29.1 g
Fat 13.8 g 1.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPER PREMIUM ICE CREAM VANILLA LOWFAT FROZEN YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUPER PREMIUM ICE CREAM VANILLA LOWFAT FROZEN YOGURT Winner
Calcium, Ca 115 MG 163 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 186 MG
Sodium, Na 75 MG 87 MG
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