SUPER PREMIUM ICE CREAM vs ROCK ON! ROCKY ROAD LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ROCK ON! ROCKY ROAD LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
SUPER PREMIUM ICE CREAM: 1
vs
ROCK ON! ROCKY ROAD LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SUPER PREMIUM ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 156 cal | |
| Protein | 3.9 g | 9.4 g | |
| Carbs | 23.1 g | 20.3 g | |
| Fat | 18.0 g | 4.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PREMIUM ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SUPER PREMIUM ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 234 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 94 MG |