SUPER NUTTY GRANOLA vs CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS
Nutrition comparison per 100 g serving
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CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS wins in 5 out of 11 nutrient categories
SUPER NUTTY GRANOLA: 4
vs
CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS: 5
(2 ties)
Overview
| Nutrient | SUPER NUTTY GRANOLA | CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 10.9 g | 8.3 g | |
| Carbs | 63.6 g | 73.3 g | |
| Fat | 18.2 g | 7.5 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER NUTTY GRANOLA | CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER NUTTY GRANOLA | CHOCOLATE CRISPY WHOLE GRAIN CEREAL WITH CHOCOLATE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 100 MG | 208 MG |