SUPER MULTIGRAIN CRACKERS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER MULTIGRAIN CRACKERS wins in 5 out of 11 nutrient categories
SUPER MULTIGRAIN CRACKERS: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | SUPER MULTIGRAIN CRACKERS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER MULTIGRAIN CRACKERS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER MULTIGRAIN CRACKERS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 107 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 600 MG | 1,000 MG |