SUPER MUESLI OATS vs OLD FASHIONED 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
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SUPER MUESLI OATS wins in 6 out of 10 nutrient categories
SUPER MUESLI OATS: 6
vs
OLD FASHIONED 100% WHOLE GRAIN OATS: 2
(2 ties)
Overview
| Nutrient | SUPER MUESLI OATS | OLD FASHIONED 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 14.6 g | 12.5 g | |
| Carbs | 61.0 g | 67.5 g | |
| Fat | 14.6 g | 6.3 g | |
| Fiber | 12.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPER MUESLI OATS | OLD FASHIONED 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 415 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |