SUPER MIX vs PEPPERS

Nutrition comparison per 100 g serving

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SUPER MIX wins in 6 out of 12 nutrient categories

SUPER MIX: 6 vs PEPPERS: 4 (2 ties)

Overview

Nutrient	SUPER MIX	PEPPERS	Winner
Calories	35 cal	29 cal
Protein	2.4 g	1.2 g
Carbs	7.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER MIX	PEPPERS	Winner
Vitamin C, total ascorbic acid	49.4 MG	190.6 MG
Vitamin K (phylloquinone)	508.2 UG	0 UG

Mineral	SUPER MIX	PEPPERS
Calcium, Ca	94 MG	0 MG
Iron, Fe	2.1 MG	0.4 MG
Potassium, K	0 MG	212 MG
Sodium, Na	159 MG	0 MG

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