SUPER GREENS ORGANIC BLEND vs ROASTED GARLIC CLOVES
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS ORGANIC BLEND wins in 7 out of 12 nutrient categories
SUPER GREENS ORGANIC BLEND: 7
vs
ROASTED GARLIC CLOVES: 4
(1 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Calories | 35 cal | 200 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 4.7 g | 33.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 287.1 UG | 0 UG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND | ROASTED GARLIC CLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 167 MG | |
| Iron, Fe | 8.2 MG | 1.7 MG | |
| Potassium, K | 412 MG | 400 MG | |
| Sodium, Na | 159 MG | 217 MG |