SUPER GREENS ORGANIC BLEND vs BEET CHIPS
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC BLEND wins in 7 out of 12 nutrient categories
SUPER GREENS ORGANIC BLEND: 7
vs
BEET CHIPS: 4
(1 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 35 cal | 589 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 4.7 g | 46.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.4 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND | BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 287.1 UG | 0 UG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 8.2 MG | 9 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 159 MG | 143 MG |